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必學的免焗甜品

 
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Joined: 20 Oct 2016
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PostPosted: Mon Mar 06, 2017 3:04 am    Post subject: 必學的免焗甜品 Reply with quote

提起甜品,想必令大家又愛又恨,甜品的吸引力的確令人無法抗拒,無奈它高糖高脂,卻不是人人可以品嘗。但如果是自家炮製的甜品,那就可以因應個人的身體狀況而作出合適的調減糖及油脂的分量,更可以加入不同合時的鮮果作為搭配,這樣食甜品也可以食得很健康啦!作者專誠介紹一系列免焗,做法非常簡單而又比較健康的甜品與讀者分享,當中包括有大熱的日式綠茶牛奶布甸,用茶入饌的果凍,高纖低脂雪糕,鮮水果茸做的冰條等等,當然還有一系列免焗蛋糕,如意大利芝士蛋糕、低脂藍莓芝士蛋糕、熱情果豆腐芝士蛋糕等等,相信愛好甜品的你,必定要睇!




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